Martial Arts Forum

Martial Arts Boards => Health and Fitness => Topic started by: Blade~ on February 01, 2016, 06:39:25 PM

Title: High cholesterol and sugar
Post by: Blade~ on February 01, 2016, 06:39:25 PM
Many people today worry about their cholesterol levels which are often linked to high risks of many heart diseases or arterial diseases. From the high levels the cholesterol begins to deposit on the arterial walls, clogging them and depriving tissues or even organs from sufficient oxygen and nutrient exchange. Recent research, however a demonstrated that the root cause of these problems are not in the high cholesterol levels in the blood but rather in the amount of sugar consumption people are taking in today. From the large amount of sugar the arteries will be inflamed and then cholesterol begins sticking to these, slowly building up and clogging them.

Reduce your sugar intake and you'll reduce the chance to arterial blockages.